Are you finding things tough? Feeling overwhelmed? Anxiety, depression, difficult relationships, and low self-esteem are just a few of the issues that make life harder for many of us. Sometimes it’s helpful to talk things through with a therapist or counsellor. Things can start to make more sense when you’re able to share them in a supportive and confidential environment.
In the words of Dr Laurence Heller, “…the more we allow ourselves to fully experience who we are, the greater the possibility of change.” I am committed to listening with compassion and warmth to the feelings, thoughts, and experiences that are causing you distress, while creatively exploring new possibilities.
Qualifications
Diploma in Counselling (PGDip) from The Gestalt Centre
Certificate in Humanistic Counselling from The Gestalt Centre
MSc Genes, Environment and Development from Kings College London
I hold accreditation and registration with the BACP (British Association of Counselling and Psychotherapy), one of the main UK counselling and psychotherapy professional and regulatory bodies. I adhere to the Codes of Ethics and Practice of the BACP.
My work is regularly supervised by a BACP registered supervisor and I hold professional insurance.
I work with people experiencing issues including (but not limited to):
anxiety
depression
low self-worth/mood
LGBTQ+
sexuality/sexual diversity
gender identity/diversity
relationships
feelings of “stuckness”
lack of belonging
suicidal thoughts
How to get started
I offer short-term and long-term counselling in person at E8 Therapy on Wednesdays as well as online over Skype at other times.
More information is available at my website, or please email or call me if you have any questions or would like to arrange an initial session.
